The ONLY Evidence-based Action Program for Moving Beyond Loss
More than 500,000 people across the world, in Australia, Sweden, UK and USA, have benefitted from the Grief Recovery Method® in the last 40+ years.
Research conducted by the Kent State University in Ohio, USA, has shown that the Grief Recovery Method® approach is “evidence-based” and effective. This is the only Grief Support Program to have received this distinction of being evidence-based!
Just as a small key can unlock a large door, the Grief Recovery Method® hinges on strategic key choices that anyone can make, to take that 1% responsibility to open their heart and head to recovery.
THE PROBLEM:
We are uncomfortable with grief
We just want grief to go away!
This makes us prone to dispensing clichés and prescribing ‘quick-fix’ advice such as:
- “Give it time; you will feel better soon”
- “You must stay strong!”
- “Don’t cry; he is in a better place now”
- “Keep yourself busy and you will feel better”
- “Isn’t it time you moved on? It’s been so long.”
These are not only unhelpful, but are actually harmful, because they hinder healing and recovery.
For someone who is blindsided by tragedy or engulfed in grief, moving on is not merely an act of the will. Grief is a natural and emotional response to loss. Grief is not logical; it is emotional. Heartbreak requires healing, and that’s where we must start.
We start on the road to recovery when we acknowledge the full extent of our loss, and articulate all the things we never got to say and do. Then we will find emotional completion.
Why prolong your pain when you can move beyond the grief?
THE SOLUTION:
The Grief Recovery Method®
A systematic program with tools for processing our complex emotions of loss and grief
Your Grief Recovery Specialist will take you through each step of the Grief Recovery Method®, helping you take effective action to deal with your specific personal loss.
Strengths of the Grief Recovery Method®:
- Addresses the most common myths and misinformation about grief
- Provides a safe space for you to process your emotions, step by step
- Guides you through small and doable action choices that lead to emotional completion
Our goal is for you to journey towards the place of acceptance and peace, having the ability to remember and cherish past memories without the pain and guilt.
You will get there. We’re here to help you get there.
Individual Or Paired Program
[Most Flexible!]
- Step-by-step guidance through the evidence-based Grief Recovery Method®
- 1-to-1 or 1-to-2 sessions
- Individual: 4 sessions of 1.5 hours each
- Paired: 4 sessions of 2.5 hours each
- Facilitated by a certified Grief Recovery Specialist
- All our Grief Recovery Specialists have been trained and certified by the Grief Recovery Institute, and have had personal experiences in grief and loss
- Provides the Most Flexibility, as the 4 sessions can be arranged to fit your schedule
Group Program
[Best Learning!]
- Step-by-step guidance through the evidence-based Grief Recovery Method®
- Group sessions
- 4 sessions of 3.5 hours each
- Groups can comprise 4 to 10 participants
- Facilitated by a certified Grief Recovery Specialist
- All our Grief Recovery Specialists have been trained and certified by the Grief Recovery Institute, and have had personal experiences in grief and loss
- Provides the Best Learning and community support, as you will learn from others in the group
Corporate Consultancy on Mental Health & Emotional Resilience
- We will work with you to design a holistic (and much needed!) Recovery & Resilience Framework for your organisation or community
- Draw upon our sound principles, deep expertise and unique perspective in grief processing and recovery
- Purpose: To build a more healthy, enlightened and resilient mindset towards managing life’s losses
- Goal: To have happier, healthier and more productive employees, who are able to recover from life’s losses and bounce back from grief and failure
Corporate Programs on Mental Health & Emotional Resilience (for Organisations & Communities)
- We will help your employees or members manage life’s losses, and take positive action steps that enhance their mental health and emotional well-being
- These can be conducted as:
- Lunch-time Talks
- Workshops
- Individual or Group sessions on The Grief Recovery Method®
- Choose from a range of relevant topics on “Coming to Terms with…” or “How to Help Others with…”
- Bereavement (Loss of Parent, Spouse, Child)
- Retrenchment (Loss of Job, Income, Financial Assets)
- Suicide (For Suicide Survivors)
- Experiences of Abuse & Assault
- Divorce & Single Parenthood
- Losing Your Pet
- Health Losses (Loss of Mobility & Freedom; Loss of Limbs; Accident & Terminal Illness)
- Financial Losses (Investment Losses and Scams)
- Failure in Business & Entrepreneurship